Deck With Dvd And Resistance Tubes

  • Deck With Dvd And Resistance Tubes

    GymWorld
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    Brand: Reebok

    Deck With Dvd And Resistance Tubes
    Why wasn`t this thought of before? Simple, compact, functional...FANTASTIC!
    Welcome to the Reebok Deck, the ultimate cardio & strength workout. The Reebok Deck is a revolutionary reconfigurable exercise platform that is the evolution of the original Reebok Step, introduced world wide in the early 90?s.A new innovation in fitness:The Reebok Deck is a fantastic multi-use bit of kit, designed with current fitness and exercise research in mind.For optimum health and performance gains a training programme needs to be balanced; it requires a cardio element, a resistance component and a flexibility aspect. The Deck enables these three essential cornerstones of fitness to be achieved within a single workout.The Deck can be positioned in various ways to perform the following exercises:Aerobic Step ExercisesDumbell WorkoutsIncline Step ExercisesResistance Band WorkoutsIncline Chest WorkoutsBench PressesAnd many more...Expert Opinion:The Deck offers dynamic total body workout options for both personal and group trainers whilst also providing the ideal compact home exercise solution. "The addition of resistance exercise appears to enhance the total fitness profile by improving muscular performances, muscle morphology, and cardiovascular fitness greater than from performing step aerobics alone" Professor William J. Kraemer, Director of the Human Performance Laboratory, Ball State University, USA. Kraemer et al. (2001) in Resistance training combined with bench-step aerobics enhances women's health profile. Medicine and Science in Sports and Exercise, Vol. 33 No. 2 pp.259-269.For a full guided tour of how to use the fantastic Reebok Deck, please Click Here to be taken to the Reebok Deck website.Specifications:Size L/W/H (level 1):110 x 34.5 x 20.5cm Size L/W/H (level 2):121.5 x 34.5 x 30.5cm Weight 11.5kg net 13kg gross Under Seat Storage: Accomodates resistance tubes, fitness dumbells, and various other accessories.Acessories Supplied: Resistance Tubes and an Instructional DVD are supplied as standard with the Reebok Deck.
    £95.91
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